2026 Mental Health Awareness Month

 

More Good Days, Together in 2026

Let's celebrate Mental Health Awareness Month together.

Quick links:

 

Videos for Parents

Materials are from the Child Mind Institute

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Stress

How do I help my child cope with stress?

Self-Esteem

How do I help my child cope with self-esteem?

Difficult Experiences

How do I help my child with difficult experiences such as separation and divorce?

Grief

How do I help my child with difficult experiences such as death and grief?

Mental health problems

How do I recognize the signs and help my child struggling with mental health problems?

How can I help my child or teen build positive, healthy friendships?

How can I help my child or teen build positive, healthy friendships?

Disclaimer: The videos featured above are publicly available on YouTube and are the property of their respective creators or organizations. Care Solace does not own or claim any rights to these materials.

 

Coping Techniques for Students & Educators

Compliments of Care Solace's Clinical Team.

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The Pendulation Technique

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Somatic Practice for Cultivating Positive Emotions

Modeling Behavior

Modeling Behavior

 

Mental Health Printouts

To share around campus!

 

MHAM landing page (3)

Breaking Stigma Flyer

View or Print

MHAM landing page (2)

Box Breathing Guide

View or Print

MHAM landing page

30 Day Challenge

View or Print

MHAM landing page (1)

Signs of Depression Flyer

View or Print

 

 

Share our Summer Survival Kit!

This Summer Survival Kit is a free, ready-to-use resource to help families move into the season with intention and balance. Access the kit here.

The kit includes:

  • Summer Tips for Families
  • Summer Intention Setting
  • Healthy Summer Habits
  • How to Find a Therapist
Summer survival kit 2026 for families
 

Take the next step in improving access to care for your school community.

Learn how Care Solace brings 24/7 mental health and social services support to your school district.

 

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