Turning Awareness Into Action

This May, we celebrate the progress we’ve made in recognizing the importance of mental well-being — and we’re embracing this year’s theme, “Turning Awareness Into Action,” as a call to do even more.
Turn Awareness Into Action

Let's Hold Hands & Help Each Other

A message from us, to you and your community

Parents and Families
 

Share our Family Summer Survival Kit!

Our Transition into Summer Kit is a free, ready-to-use resource to help families move into the season with intention and balance. Access the kit here. 

The kit includes:

  • Summer Tips for Families
  • Summer Intention Setting
  • Healthy Summer Habits
  • How to Find a Therapist
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Watch and share these videos with the families you work with

Stress

How do I help my child cope with stress?

Self-Esteem

How do I help my child cope with self-esteem?

Difficult Experiences

How do I help my child with difficult experiences such as separation and divorce?

Grief

How do I help my child with difficult experiences such as death and grief?

Mental health problems

How do I recognize the signs and help my child struggling with mental health problems?

How can I help my child or teen build positive, healthy friendships?

How can I help my child or teen build positive, healthy friendships?

Disclaimer: The videos featured above are publicly available on YouTube and are the property of their respective creators or organizations. Care Solace does not own or claim any rights to these materials.

Join our clinical team to explore coping techniques that empower both students and educators.

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The Pendulation Technique

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Somatic Practice for Cultivating Positive Emotions

Modeling Behavior

Modeling Behavior

MH Printouts!
Breaking Stigma Flyer

Breaking Stigma Flyer

View or Print

Box Breathing

Box Breathing Guide

View or Print

30 Day Challenge

30 Day Challenge

View or Print

Signs of Depression

Signs of Depression Flyer

View or Print

Natural High
 

Tony Hawk, Pro Skateboarder

Watch Tony's story to hear how skateboarding kept him out of drugs.

1. Watch the Video

2. Download the Discussion Guide

3. Engage the group in an activity

 

 

Danyelle Wolf, World Champion Boxer

Danyelle found a passion for sports at a young age, motivating her to pursue a life without drugs.

1. Watch the Video

2. Download the Discussion Guide

3. Engage the group in an activity

 

 

Jawann Blanchey, Pro Drummer

Jawann Blanchey, a passionate drummer since age two, knew that drumming was his true calling. While experiencing homelessness, it was his dream and belief in himself that kept him focused. 

1. Watch the Video

2. Download the Discussion Guide

3. Engage the group in an activity

 

 

The Science of Joy

Learn how our brain responds to triggers.

 

Did you attend our CEU Series on Self-Care?

We hosted a 3-Part Free CEU Series on Ethics and Self-Care. In case you missed it, here are the key takeaways we want you to remember:

Self-care is not optional–it's essential.

You are your colleague's keeper.

A goal without a plan is just a wish.

 

 

Take Action on Campus

Use our Mental Health Awareness Month activity calendar to engage your students, faculty, and staff with campus-wide mindfulness moments and events.

Download

Mental Health Campaign
 

Love what you see?

There is so much more on our Care Community, join today!

 

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