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4 min read
Most of us have been sleep deprived at one point or another; perhaps due to a new baby, a stressful job, or a big test. Usually, this period passes. The infant finally sleeps through the night, the job stress normalizes, and the test is taken. My...
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3 min read
If you’re a mental health provider like me, you probably think back fondly on your days in school. You learned about a wide range of theoretical...
2 min read
Care Solace’s Youth Advisory Council (YAC) is made up of 7 young people from our partnering school districts. Each month, the council meets with Care...
3 min read
If you are a mental health care provider, you’re driven by a sincere desire to help others become the best, healthiest version of themselves. And...
3 min read
“The Great Resignation” and “Quiet Quitting:” these phrases that reflect employees’ growing anti-work sentiment have dominated conversations about...
1 min read
Care Solace’s Youth Advisory Council (YAC) is made up of 6 young people from our partnering school districts. Each month, the council meets with Care...
4 min read
The current youth mental health crisis — which was declared a national emergency in 2021 — continues to present massive challenges to educators. It’s...
4 min read
“Parenthood doesn’t come with an instruction manual.” When your child is struggling with their mental health, you feel the truth of this saying like...
1 min read
Dear Care Solace Community, Welcome to our new blog! We are thrilled to begin sharing insights about mental health care that will inform, encourage,...