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Real Stories

3 min read

Celebrating Black History

The celebration of Black History extends far beyond the month of February. There is daily opportunity to pay tribute to the resilience, profound...

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My Black History: 4 Remembrances and the Crow

5 min read

My Black History: 4 Remembrances and the Crow

“A map says to you, 'Read me carefully, follow me closely, doubt me not.' It says, 'I am the earth in the palm of your hand. Without me, you are...

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6 min read

Light Your Candle: Navigating the Sacred Journey of Grief and Healing as a Loss Parent

October 15 is Pregnancy and Infant Loss Remembrance Day,* a day that Ashley McDevitt, Care Solace’s Director of Community Resources, and Vivian...

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4 min read

My Journey as a Healer: From Suicide Attempts to Empowering Youth

Carlos Mares, a high school therapist, faced immense challenges growing up, including grappling with his sexual orientation in a society that often...

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My Awakening Amidst Tragedy: How My Best Friend’s Suicide Became a Catalyst For Personal Growth

5 min read

My Awakening Amidst Tragedy: How My Best Friend’s Suicide Became a Catalyst For Personal Growth

When someone you love dearly dies by suicide, you’ll experience a range of emotions as you grieve. Some moments you may feel angry; in other moments,...

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Mens mental health

4 min read

"But How Are You Really?" A Conversation About Men’s Mental Health

How do men in your life answer the question, "How are you?" If they answer with a simple, “fine,” you should ask again. According to the Surgeon...

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5 min read

Guiding Lights: How High School Communities Can Improve Teen Mental Health Through Mentorship

As high school teachers, administrators, coaches, school health professionals, and other support staff, we see students struggling in the shadows of...

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5 min read

Cultural Responsiveness: Healing Intergenerational Trauma in BIPOC  Communities

By Dr. Chelsi Clark, Director of BIPOC Programming for Charlie Health, a Care Solace Verified Provider As an African American woman and the Director...

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Dear Razi

3 min read

Dear Razi: A Letter to My Daughter and Myself

Dear Raziel, In 2020, I found out I was pregnant. I was thinking about the small life inside me while I was considering the bigness of life all...

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6 min read

Pride Means Loving Yourself First

A Conversation About Coming Out, Getting Mentally Healthy, and Co-Creating a Committed Relationship

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