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6 min read
Teens and Cyberbullying: How to Protect Your Child and Champion Their Resilience
By Christine Rambert, Child and Adolescent Therapist at Valera Health Not so long ago, if you were a teen-targeted by a bully, you probably fended...
K-12 Education
4 min read
Proactive Leadership: 5 Tactics to Help Safeguard Your School Staff Against Burnout
As a school leader, you’re well acquainted with burnout. It’s a potential occupational hazard for educators, no matter what their role. You may have...
4 min read
Flag the Moment: How School Leaders Can Find Moments of Holiday Joy
“Relax and enjoy your time with family:” This is the message school staff generally hear from leadership as they prepare for the holiday break. While...
5 min read
My Awakening Amidst Tragedy: How My Best Friend’s Suicide Became a Catalyst For Personal Growth
When someone you love dearly dies by suicide, you’ll experience a range of emotions as you grieve. Some moments you may feel angry; in other moments,...
6 min read
If You Want to Build a Truly Student-Centered School, Systematize Love, Compassion, and Curiosity
A 35:1 student-to-teacher ratio makes paying close attention to each student’s unique needs seem impossible. The teacher at the front of the...
4 min read
Haddonfield Memorial High School Case Study on Mentorship
How Mentorship Is Improving the Mental Health of AAPI Students at New Jersey’s Haddonfield Memorial High School. In 2019, Haddonfield High hired four...
4 min read
Q & A With Youth: How to Confront Loneliness and Build a Culture of Connection
Everyone here at Care Solace took notice when Surgeon General Vivek Murthy released the advisory on a loneliness epidemic. He says that if we don’t...
2 min read
Can Teenagers Feel a Sense of Belonging at School?
We asked Sara Gomez, a 17-year-old senior from one of our partnering schools to share her perspective on whether schools can create a sense of...
3 min read
Do These 3 Things to Retain Women Employees and Protect Them From Burnout
“The Great Resignation” and “Quiet Quitting:” these phrases that reflect employees’ growing anti-work sentiment have dominated conversations about...
1 min read
Empowered Girls, Stronger Women
Seventeen-year-old Akiah Louis from our partnering school, Academy of Innovation, sat down with us to share insights on what it means to her to feel...